Instead of our weekly classes we will now be hosting yoga retreats, we are hoping to organise one this year, we will let you know as soon as we have any news!
We are passionate about the importance of balance, of living with the land and in
accordance with our true natures: whoever we may be, and from whatever starting point we may be at…
Higher Eggbeer Yoga is the beginning of the realisation of a dream for Ali and Flavia, who started their yoga and meditation journey together. Ali, who grew up on the farm, always felt that Higher Eggbeer would be a beautiful, peaceful and grounding place for people restore their bodies and minds, and now, with Flavia, they are finding ways to help people focus on the health and wellbeing of their mind, body and spirit at the farm.
The beautiful chapel at Higher Eggbeer, in an ancient cob building, lovingly and respectfully restored by Ali, also serves as the stunning yoga studio. Flavia calls the chapel a temple of love ;) It is all the little moments that together create a beautiful experience... collecting wild flowers from our field, choosing the incense, making the mint tea, setting out the yoga matts and candlelight, lighting the log fire on chilly evenings... the space is sooo cosy at sunset and on moonlit nights, it really feels like a temple!
So many people have been saying such lovely things about the space and classes... that it makes a little contribution to their happiness on Monday evenings: moments of chatter, of silence, of a yoga shape that just feels right, the fairy lights, candlelight and people.
Our aim is to create an inclusive well-being and healing space for ALL, no matter your experience or health constraints so all ages and abilities are truly welcome.
So come and join us, as we can think of no better and healthier way to start your week than at a quiet, ancient hilltop farm at sunset, with the freshest air, the warmest wood burner, the most tranquil candle lit cob practice space exploring the yin/yang worlds of movement, stillness and the sweet relation that melts you away…